Mix the solution. Use approximately 1 tsp. of vinegar for every pint of warm water, multiplying as necessary depending on how much you need. For a stronger solution, new balance bbhen add more vinegar. You may also want to add a few drops of liquid castile soap; this is strictly optional. If you make the solution too strong or soapy, you may have to wipe surfaces down again with a more dilute rinse. The vinegar aroma will dissipate as the cleaning solution evaporates, leaving the air fresh, not pungent.

Decant the solution. You can opt to put your mixture into a bucket, but this recipe is essentially a window cleaner; as such, a spray bottle is a natural choice.

Spray and wipe. Adjust the spray nozzle to a fine, cheap new balance 576 non-diffuse setting to avoid spritzing electronics or lubricated parts--or surrounding areas of the room. For small parts or areas, such as jump rope handles, spray a rag or sponge, and wipe directly. Spray once, in one area, and wipe, not soaking the equipment, just getting a bit of cleansing water and vinegar to each spot.

Treat soft materials separately. If your equipment has a vinyl seat, a flexible rubber tread or cushioned handles, the above solution may be too weak. Thrifty Mom recommends an alternative: 1/4 cup vinegar, 1/4 tsp. castile soap and water to dilute.

Let the equipment dry thoroughly. Besides being unpleasantly vinegary, new balance uk the damp surfaces of just-cleaned equipment may be slippery.